YIKES! All I know is that for the last 1 1/2 years since my brother (aged 63 at the time) had a surprise heartattack and success surgery, we stay away from those French Fries…anything fried and CHEESE! (his surgeon said to eliminate cheese from his diet) But we do cheat occasionally and it helps to know what you’re eating! I am certainly more aware of what I put into my mouth! This is a good thing!